9 Useful Ways to Clean Many Things With Salt
1--Soak whites in salt water before wash to remove stains and whiten whites.
2--Soak your new toothbrushes in salt before use and they will last longer.
3--Mix salt with turpentine to whiten tub and toilet bowl.
4--Boil clothes pins in salt water and they will last longer.
5--Clean glass copper and pewter with a mixture of salt and vinegar, thickened by baking soda.
6--Pour a mound of salt on an ink stain and watch the salt soak it up.
7--Clean your iron with salt on a wet rag.
8--Salt melted in lemon juice will clean piano keys.
9--Salted water makes an effective mouth wash.
Monday
Wonderful ways to use Salt
Sunday
Food for your thought
Natural Aspirin that are found in the produce area..
The main ingredient in aspirin is called salicylates. You can find salicylates in the following fruit: oranges, cherries, raspberries, and apricots...
Salicylates is also found in season that are found in your pantry: cinnamon, curry, cayenne and thyme.
If you want to take an all natural aspirin you should try white willow bark..
Wednesday
Tuesday
The Veggie Factor
The ideal veggie schedule
Your goal: 14 cups a week
That might seem like a lot, but it's easier than it sounds. Researchers have divided the entire vegetable spectrum into five "groups" (yes, beans are a veggie!) and broken down your exact weekly needs.
Dark greens
You need: 2 cups per week
Spinach; broccoli; romaine; mesclun; collard, turnip and mustard greens
Payoff: Better lung health, stronger bones, a stronger immune system, lower blood pressure, reduced inflammation and a healthier brain.
Orange vegetables
You need: 1 ½ cups per week
Carrots, sweet potatoes, winter squash, pumpkin
Payoff: Better vision, blood sugar control, and lung health; high in cancer-fighting carotenoids.
Beans
You need: 2½ cups per week
Pinto beans, kidney beans, black beans, lentils, edamame, chickpeas, tofu
Payoff: Lower rates of heart disease, high blood pressure, breast and colon cancers, and type 2 diabetes.
Starchy vegetables
You need: 2½ cups per week
White potatoes, corn, green peas
Payoff: The nutrients in this group range from vitamins A, C, B6, and folate to potassium and magnesium, and each vegetable is rich in unique antioxidants, such as cancer-fighting isoflavones in peas and blood pressure–lowering kukoamines in potatoes.
Wildcard
You need: 5½ cups per week
Artichokes, asparagus, brussels sprouts, cabbage, cauliflower, eggplant, green beans, mushrooms, onions, bell peppers, tomatoes, wax beans, zucchini
Payoff: This eclectic group ensures a broad spectrum of nutrients and antioxidants that protect every system in your body, including beta-carotene in bell peppers and quercetin, a natural anti-inflammatory, in onions.
http://health.msn.com/health-topics/cancer/articlepage.aspx?cp-documentid=100217880&page=1
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