Monday

Fruits and Vegetables you should buy Organic....

Fruits topped the list of the most contaminated foods based on findings by both the U.S. Department of Agriculture and the U.S Food and Drug Administration.

Eating fruits and vegetables which are the highest in pesticides exposes a person to an average of up to 14 pesticides per day. Eating the least contaminated could expose a person to less than 2 pesticides per day.

Buy Organic!!

Peaches
Strawberries
Pears
Apples
Sweet Bell Peppers
Cherries
Spinach
Celery
Lettuce
Potatoes
Nectarines
Grapes (imported)
Strawberries
Pears

Lowest in Pesticides

Onions
Mango
Bananas
Avocado
Asparagus
Cabbage
Sweet Corn (frozen)
Sweet Peas (frozen)
Broccoli
Pineapples
Kiwi Fruit
Papaya